Creator and Designer of the
A practical framework for understanding how attention, sensing, and action shape human experience over time.
Author, Consultant, Developmental Mentor, and Educator
Key areas of interest include developmental psychology, neuroscience-informed and interdisciplinary scientific perspectives, philosophy of experience, and the dynamics of human energy as lived and observed over time.
My work integrates personal and professional experience with interdisciplinary study, drawing on psychology, neuroscience, philosophy, and the natural sciences to create practical frameworks for self-management and developmental awareness across life stages.
The materials shared here are intended for educational and developmental use and are offered on a non-clinical basis. They do not replace medical, psychological, or therapeutic care. The frameworks presented reflect ongoing study, professional practice, and lived experience, and are offered as tools for exploration rather than prescription. Further resources and dialogue are available through the membership area or direct contact.
The Dynamic Natural Assessment Programme™ (DNA Programme™) has been developed since 2006 through ongoing study, reflective practice, and lived experience.
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Note on Amazon:
Due to an unresolved administrative issue within Amazon’s platform, I’m unable
to update any listing details or promotions. However, the book
is fully available to order, and the product itself is unaffected.
About the Books and Access Options
My first book consolidates over twenty years of interdisciplinary exploration into the Dynamic Natural Assessment Programme™. It presents a non-clinical, practical framework for understanding how attention, emotion, and action interact in real time — a dynamic often referred to as human energy or life force — and how this interaction shapes behaviour, development, and decision-making.
Explorer Members get exclusive access to a full-colour PDF flipbook edition, not available anywhere else, plus updates, extended materials, and more as the Hub and the DNA Programme™ evolve.
Portuguese edition coming soon.
Dynamic Energy – Introducing the DNA Programme™ is available on Amazon in multiple formats:
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Black & white paperback (£14.99)
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Colour paperback (£34.99)
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Hardcover (£64.99)
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Kindle edition (text-only) (£8.99)
Begin Your Journey
In less than 3 minutes, discover how Dynamic Energy shapes experience.
This is my story, but it’s also yours—raw, human, evolving.
Your energy has a story.
Let’s unfold it.
Become who you were born to be—Here and Now.
Scroll down and experience how
the DNA Programme™ works.
YNAMIC - The Becoming
The energy that turns nothing into everything—and everything back into nothing.
It is the impulse to act, do the work, the force that shatters stillness, collapses what was, and awakens what could be.
It is harmony changing into chaos and vice versa.
Life is dynamic; discover the possibilities.
ATURAL - The State of Being
The energy becomes form.
Where space meets time, where here meets now.
It holds what Dynamic Energy awakens, allowing existence to stabilise, to integrate, to become your reality.
Here, we notice what no longer fits the now.
It is what it is—pure acceptance.
In this space lives the power to become and transform.
It is where possibility is designed.
SSESSMENT - The Interaction
The moment space-time collides with time-space.
Where what we are meets what we choose to experience.
It exposes truth by challenging perception, testing alignment, and revealing resistance. This isn't about right or wrong—it's about clarity: purpose, intention, and focus. Here we turn experience into strategy and possibility into opportunity.
Will you repeat, or will you resolve and evolve?
We are not just made of energy.
We behave as energy—pulsing, interacting, integrating.
What frequency are you operating on?
Beyond Positive Thinking and The Law of Attraction
Imagination opens possibilities — the initial pulse of change. Through awareness, possibility becomes understanding and intention, as experience repeats and patterns form, we interact. Over time, these patterns influence how we move, choose, and adapt. Recognising this matters — not to dismiss the shared rules that support social order, but to understand how purpose, responsibility, and consequence shape experience.
Attraction, in this sense, refers to what interests or appeals — the pull toward a particular interaction experience. This pull often brings excitement, hesitation, or resistance. Yet these are precisely the forces that shape what comes next. Experience itself becomes the next step. Change does not come from forcing the process through positivity or wanting specific outcomes. It emerges through engagement with what is — meeting challenges as they appear, taking responsibility for being responsive rather than reactive, and moving through experience rather than waiting for it to disappear. In this way, experience becomes the turning point, revealing when to act and when to allow.
Over time, thoughts and behaviour shape patterns of automatic reaction rather than conscious response. Their repetition reflects the frequency at which we operate. Attraction points toward what needs to be experienced in order to move within the rhythms already shaping our lives. This is where the real potential for change emerges, as awareness turns possibility into opportunity.
— Alex Cenem, creator of the Dynamic Natural Assessment Programme™
WHY THE DNA Programme™?
The DNA Programme™ is designed to build awareness of how you think, feel, and act across time — not in fragments, but as a coherent system.
Many approaches focus on isolated parts: the past, the present, or the future. The DNA Programme™ examines the underlying structure that connects them through three interacting forces: Pulsing, Counteractive, and Unifying.
This is not therapy or life coaching. It is energetic mentorship — a structured way of understanding how your Dynamic Energy moves, adapts, and evolves.
Your Dynamic Energy works like a team running projects.
Your thoughts and impulses act like team members, each with its own influence. Over time, their interaction shapes the patterns that repeat in your thinking, feeling, and behaviour.
Energy is neither positive nor negative.
It is movement. It rises and falls.
It expands and contracts.
It builds and collapses.
Just like your heart beats in rhythm,
your breath moves in cycles, and life unfolds through patterns of change.
You are not positive or negative—
you feel, you think, you adapt.
You are always in motion.
One unique prism, infinite expressions of possibility—just like you and me.
The Dynamic Natural Assessment Programme™ offers a structured way to explore and understand this process.
In the DNA Programme™, energy is not treated as an abstract idea—it is used as a practical lens for observation and reflection.
Biological DNA shapes the body. The Dynamic Natural Assessment Programme™ supports awareness of how experience, perception, and choice shape the self—here and now.
In the DNA Programme™, terms such as positive, neutral, and negative are used symbolically, to describe patterns of movement and experience—not physical charges.
01
Positive charge becomes Pulsing Energy
The natural rhythm of being.
Pulsing is the impulse to become—
not to remain fixed.
It is the spark that makes energy dynamic.
02
Neutral charge becomes Unifying Energy
It is pure potential.
The unity of forces working together.
It reflects moments of presence—
where experience is met without judgement, analysis, or resistance.
03
Negative charge becomes Counteractive Energy
Where movement becomes choice and experience.
It is perception shaping experience
“Negative” originally meant to test and refine—
not bad, wrong, or evil.
Counteractive Energy - Electron
Science:
Electrons orbit the nucleus and interact with the world beyond the atom. They are the agents of exchange, and through that exchange, transformation occurs—chemical reactions, connection, and change.
Human metaphor:
Counteractive energy is the force born from our interactions with life beyond ourselves. It represents the experience of “without me.” In contrast, “with or within me” reflects the harmony between pulsing and unifying energies. When we explore, question, learn, and share, we exchange knowledge and emotion—and this continuous exchange transforms us. Through every interaction, we evolve into something new, moment by moment.
Energetic meaning:
Counteractive asks: “Is it really? What if? Let’s find out—how, why, and when.”
It is the spark where movement becomes choice—the drive to live with curiosity and courage, exploring what we’ve yet to know, feel, or understand, and to become part of something beyond ourselves.
Unifying Energy - Neutron
Science:
Neutrons sit beside protons in the nucleus, creating balance and stability. Without them, the atom becomes unstable and begins to break down.
Human metaphor:
Unifying energy is our inner stillness—a state of calm, presence, and acceptance. When we slow down and feel the power of a single breath, we touch the quiet space between body and experience—the mind, understood here as awareness rather than anatomy. The mind is the field of awareness that neither attracts nor repels, reflecting life as it is, here (space) and now (time).
Like the neutron in the atom, this still centre holds everything together. It gives balance to our impulses and stability to our being. Think of outer space itself—vast, silent, yet full of potential energy. That is the essence of unifying: the strength of stillness within the quiet openness that holds everything.
Energetic meaning:
Unifying says: “It is. I am. This moment is enough.”
Pulsing Energy - Proton
Science:
Protons sit at the centre of the atom and hold positive charge. They create attraction and define the identity of the element (1 proton = hydrogen, 6 protons = carbon). Without protons, nothing forms.
Human metaphor:
Pulsing energy is our core spark—our identity, subpersonalities, impulses, and life force. It pulls experiences toward us and ignites our desire to live. This is the internal 'yes' that drives creation and growth—the body awakening the potential of life from within, propelling the dance of existence.
Energetic meaning:
Pulsing is the constant inner signal that says: “Move and Experience - Be. Become.”
It is the inner electromagnetic rhythm of being alive
Same Forces. Different Scales
Atoms & Humans
Across nature and the universe, similar patterns shape change.
My Dynamic Natural Assessment Programme™ explores how those patterns are mirrored in human experience.
The idea is simple
The beautiful symmetry of human energy
Harmony and chaos are not opposing forces — they are patterns we move through as life unfolds.
Perceptions of positive and negative affect shift, as do clarity and confusion; neither defines who you are. Dynamic Energy describes this symmetry as it unfolds in real experience.
— Alex Cenem
