Creator and Designer of the
Consultant, Educator and Mentor.
Author in Human Development and Experiential Models of Human Energy.
My work integrates applied professional experience and interdisciplinary study — including psychological, neuroscientific, and quantum-informed concepts — with lived insight, forming practical frameworks that support self-management and developmental awareness across life stages.
The Dynamic Natural Assessment Programme™ (DNA Programme™) originated in 2006 and has been continuously developed and refined through ongoing study, professional practice, and lived experience.
The materials you see here are offered for educational, developmental, and exploratory purposes only. They are not clinical, medical, or therapeutic services, and they do not replace professional psychological, medical, or mental health care.
About the Books and Access Options
The physical edition of Dynamic Energy – Introducing the DNA Programme™ is available on Amazon. Due to a temporary technical issue, its wider promotion has been delayed.
In the meantime, members of my website can access an exclusive full PDF flipbook edition. The book is currently available in English, with a Portuguese edition in development. This offers early, direct access while Amazon resolves the issue.
Membership also provides further ways to engage with the Dynamic Natural Assessment Programme™, including the book club, future publications, workshops, and related projects as they develop.
This book distils nearly two decades of exploration, from the origin of the DNA Programme™ to its research, writing, and design, completed during one of the most challenging periods of my life. It stands as practical evidence of what becomes possible when you understand how your life force operates.
Begin Your Journey
In less than 3 minutes, discover how Dynamic Energy shapes experience.
This is my story, but it’s also yours—raw, human, evolving.
Your energy has a story.
Let’s unfold it.
Become who you were born to be—Here and Now.
Scroll down and experience how
the DNA Programme™ works.
YNAMIC - The Becoming
The energy that turns nothing into everything—and everything back into nothing.
It is the impulse to act, do the work, the force that shatters stillness, collapses what was, and awakens what could be.
It is harmony changing into chaos and vice versa.
Life is dynamic; discover the possibilities.
ATURAL - The State of Being
The energy becomes form.
Where space meets time, where here meets now.
It holds what Dynamic Energy awakens, allowing existence to stabilise, to integrate, to become your reality.
Here, we notice what no longer fits the now.
It is what it is—pure acceptance.
In this space lives the power to become and transform.
It is where possibility is designed.
SSESSMENT - The Interaction
The moment space-time collides with time-space.
Where what we are meets what we choose to experience.
It exposes truth by challenging perception, testing alignment, and revealing resistance. This isn't about right or wrong—it's about clarity: purpose, intention, and focus. Here we turn experience into strategy and possibility into opportunity.
Will you repeat, or will you resolve and evolve?
We are not just made of energy.
We behave as energy—pulsing, interacting, integrating.
What frequency are you operating on?
Beyond Positive Thinking and The Law of Attraction
Imagination opens possibilities — the initial pulse of change. Through awareness, possibility becomes understanding, intention, and learning, as experience repeats and patterns begin to form. Over time, opportunities start to emerge.
Recognising this matters — not to dismiss shared rules that support social order, but to understand intention, responsibility, and consequence. Attraction, in this sense, is not about getting what we want. It is a lived experience: encountering what we need to experience at a given moment. Often, these are the moments that provoke resistance or the question “why me?” — yet they are precisely the experiences that need to happen to shape what comes next. The experience itself becomes the next step.
Change does not come from forcing positivity or wishing for outcomes. It emerges when we engage with what appears, take responsibility for how we respond, and move through obstacles rather than waiting for them to disappear. The experience itself becomes the turning point — revealing when to act and when to allow. Your thoughts and actions shape patterns of response.
Awareness turns possibility into opportunity, while attraction is about recognising what you need to experience in order to move with the flow of your natural life.
— Alex Cenem, creator of the Dynamic Natural Assessment Programme™
WHY THE DNA Programme™?
The DNA Programme™ is designed to build awareness of how you think, feel, and act across time — not in fragments, but as a coherent system.
Many approaches focus on isolated parts: the past, the present, or the future. The DNA Programme™ examines the underlying structure that connects them through three interacting forces: Pulsing, Counteractive, and Unifying.
This is not therapy or life coaching. It is energetic mentorship — a structured way of understanding how your Dynamic Energy moves, adapts, and evolves.
Your Dynamic Energy works like a team running projects.
Your thoughts and impulses act like team members, each with its own influence. Over time, their interaction shapes the patterns that repeat in your thinking, feeling, and behaviour.
Energy is neither positive nor negative.
It is movement. It rises and falls.
It expands and contracts.
It builds and collapses.
Just like your heart beats in rhythm,
your breath moves in cycles, and life unfolds through patterns of change.
You are not positive or negative—
you feel, you think, you adapt.
You are always in motion.
One unique prism, infinite expressions of possibility—just like you and me.
The Dynamic Natural Assessment Programme™ offers a structured way to explore and understand this process.
In the DNA Programme™, energy is not treated as an abstract idea—it is used as a practical lens for observation and reflection.
Biological DNA shapes the body. The Dynamic Natural Assessment Programme™ supports awareness of how experience, perception, and choice shape the self—here and now.
In the DNA Programme™, terms such as positive, neutral, and negative are used symbolically, to describe patterns of movement and experience—not physical charges.
01
Positive charge becomes Pulsing Energy
The natural rhythm of being.
Pulsing is the impulse to become—
not to remain fixed.
It is the spark that makes energy dynamic.
02
Neutral charge becomes Unifying Energy
It is pure potential.
The unity of forces working together.
It reflects moments of presence—
where experience is met without judgement, analysis, or resistance.
03
Negative charge becomes Counteractive Energy
Where movement becomes choice and experience.
It is perception shaping experience
“Negative” originally meant to test and refine—
not bad, wrong, or evil.
Counteractive Energy - Electron
Science:
Electrons orbit the nucleus and interact with the world beyond the atom. They are the agents of exchange, and through that exchange, transformation occurs—chemical reactions, connection, and change.
Human metaphor:
Counteractive energy is the force born from our interactions with life beyond ourselves. It represents the experience of “without me.” In contrast, “with or within me” reflects the harmony between pulsing and unifying energies. When we explore, question, learn, and share, we exchange knowledge and emotion—and this continuous exchange transforms us. Through every interaction, we evolve into something new, moment by moment.
Energetic meaning:
Counteractive asks: “Is it really? What if? Let’s find out—how, why, and when.”
It is the spark where movement becomes choice—the drive to live with curiosity and courage, exploring what we’ve yet to know, feel, or understand, and to become part of something beyond ourselves.
Unifying Energy - Neutron
Science:
Neutrons sit beside protons in the nucleus, creating balance and stability. Without them, the atom becomes unstable and begins to break down.
Human metaphor:
Unifying energy is our inner stillness—a state of calm, presence, and acceptance. When we slow down and feel the power of a single breath, we touch the quiet space between body and experience—the mind, understood here as awareness rather than anatomy. The mind is the field of awareness that neither attracts nor repels, reflecting life as it is, here (space) and now (time).
Like the neutron in the atom, this still centre holds everything together. It gives balance to our impulses and stability to our being. Think of outer space itself—vast, silent, yet full of potential energy. That is the essence of unifying: the strength of stillness within the quiet openness that holds everything.
Energetic meaning:
Unifying says: “It is. I am. This moment is enough.”
Pulsing Energy - Proton
Science:
Protons sit at the centre of the atom and hold positive charge. They create attraction and define the identity of the element (1 proton = hydrogen, 6 protons = carbon). Without protons, nothing forms.
Human metaphor:
Pulsing energy is our core spark—our identity, subpersonalities, impulses, and life force. It pulls experiences toward us and ignites our desire to live. This is the internal 'yes' that drives creation and growth—the body awakening the potential of life from within, propelling the dance of existence.
Energetic meaning:
Pulsing is the constant inner signal that says: “Move and Experience - Be. Become.”
It is the inner electromagnetic rhythm of being alive
Same Forces. Different Scales
Atoms & Humans
Across nature and the universe, similar patterns shape change.
My Dynamic Natural Assessment Programme™ explores how those patterns are mirrored in human experience.
The idea is simple
The beautiful symmetry of human energy
Harmony and chaos are not labels — they are patterns we move through as life unfolds.
Clarity and confusion come and go; neither defines you.
Dynamic Energy describes that movement.
— Alex Cenem
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